I had such a productive morning. My days do not seem very productive with my one year old tornado running all over house, but this morning was great. Here is what I got done by 10:00 am.
*A two hour workout
*Hubby's lunch made/packed
*Kindergartner ready and off to school
*Showered and got ready myself (I even did my hair)
*Cleaned three bathrooms!
*Fed three year old and one year old breakfast
*Got them dressed and their hair done
*And of course made me an awesome shake
I love mornings when I get lots done! It rarely happens but when it does my day goes so much better.
Last night I finally got my hair cut and colored. I am in love with the color! You can't tell too well from the picture but it sparkles and shines in the sunlight. Promise.
It is just a little darker than my natural color and has some red in it. I love redheads but since I can't pull it off I just go for a tad of red. And I love it every time.
OK..for today's workout: I did two rounds of GPP.
1 mile run
200 high sumos 15/25
500 rope jumps
1 mile run
5 rounds for time:
20 sideups R
20 sideups L
20 back ext
20 DB biceps curls 15/20
20 OH triceps ext 15/25
20 lunge steps
20 KB swings 25/35
400 m run
Those freaking burpees just about killed me. I was not about to cardio after those two workouts. I had about twenty five minutes left till I had to leave so I hurried and worked my triceps. I felt like I hadn't focused on just them for a little while. I felt so good walking out that gym door. That combined with my awesome productiveness (it is a word, I googled) I knew it was going to be a fabulous day!
My shake this morning was coconut water, glutamine, spinach, and chocolate protein. And of course ice! To make it like ice cream.
This is my snack I grabbed for on the go. Always be prepared. Ya know, my post from last week taught me that. My body needs its fuel to function!
For lunch I had the usual egg white, salsa, spinach, breakfast burrito. On one of these of course.
But then my sweet tooth came knocking so I ate a spoonful of cookie dough. Delightful.
My next snack was more of dessert but that is just the way I roll. A Kashi Cookie smothered in peanut butter. I got carbs and protein in one snack...I'm totally good. Am I right? No?
Off to bed! Bring on the 4:45 alarm clock.