Protein and Chocolate: 2/5/12

Three days, no kids, beautiful weather, hot husband, lots of chocolate, lots of time spent in bed, = the best weekend ever. Ever. That's all.

Quotes to LIVE by.

"Life isn't about keeping score. It's not about how many people call you and it's not about who you've dated, are dating, or haven't dated at all. It isn't about who you've kissed, what sport you play, or which guy or girl likes you. It's not about your shoes or your hair or the colour of your skin or where you live or go to school. In fact, it's not about grades, money, clothes, or colleges that accept you or not. Life isn't about if you have lots of friends, or if you are alone, and it's not about how accepted or unaccepted you are. Life just isn't about that. But life is about who you love and who you hurt. It's about how you feel about yourself. It's about trust, happiness, and compassion. It's about sticking up for your friends and replacing inner hate with love. Life is about avoiding jealousy, overcoming ignorance, and building confidence. It's about what you say and what you mean. It's about seeing people for who they are and not what they have. Most of all, it is about choosing to use your life to touch someone else's in a way that could never have been achieved otherwise. These choices are what life's about."-- Nike ad

"If you have a body-you are an athlete." -Nike

"The only one who can tell you 'you can't' is you. And you don't have to listen." -Nike

“When do we start so desperately wanting to be someone else? When do those first doubts about ourselves creep in? Why do we let them in? From childhood we see images of idealized women. We convince ourselves that they are cuter, more fit, somehow more womanly than we are. Why do they make us want to change ourselves? Thing about how good you can feel, how wonderfully exhausted (and totally exhilarated) you can be after a workout. It’s not just the physical results, it’s the energy you create that makes you feel self-assured, proud of yourself, bore beautiful, And that can make us happy to be exactly who we are.” – Nike

Protein and Chocolate

Wednesday, February 8, 2012

Zion