After 10.3 miles
When I got home I continued to feel kinda yucky. I made myself go to the gym and lift but was only there forty minutes. I ran a couple errands with the fam feeling crappier by the hour. By one o clock I was sick in bed and did not get out till the next morning. Except to use the bathroom or to barf. I had some kind of tummy flu and I'm sure running 10 + miles on top of it was not the best thing. I feel much better now. My hubs did bring me breakfast in bed this morning. He thought I could use it after yesterday. It was delicious! Thanks baby.
Apparently he thought I needed lot's of calories in me. :)
I did pretty good on my goals last week. I ate less sugar, I got in plenty of water, lifted five days a week, and was obviously able to run by the end of the week. I am going to make one goal this week. I am going to do the no sugar thing again. But that is going to be my one and only goal this week. I need a detox from it. So......I'll try. We will see. I am going to make this goal a hundred times and one time I will do it.
I'm trying out a new class tomorrow at the gym. I might die. Wish me luck!